Healing Core Wounds

Welcome to the Core Wound Healing Development Pack – a transformative journey into self-exploration and healing. This guidance pack is designed to support you to understand and address your core wounds. Through the Bodybrain Alignment approach and practices, you will embark on a manageable and empowering process towards healing. What's included: Comprehensive Workbook: Dive deep into the exploration of 20 core wounds with our detailed workbook. This resource serves as a valuable companion, prompting introspection and guiding your inner work. Audio Guided Practices: Access a collection of audio sessions crafted to facilitate the processing of core wounds. These practices offer a guided and therapeutic experience to aid your healing journey. Video Content: Supplement your learning with enriching video content. Gain insights, perspectives, and additional guidance to enhance your understanding and application of healing practices. Benefits Self-Discovery: Uncover layers of your psyche and gain profound insights into your true self. Emotional Liberation: Release pent-up emotions and free yourself from the constraints of unresolved wounds. Empowered Living: Develop tools and practices to navigate life with resilience and authenticity. Healthier Relationships: Improve your connection with others by fostering a deeper understanding of your own wounds. Mind-Body Harmony: Achieve alignment and balance as you integrate healing practices into your daily life.