Self-Observation

Are you looking for tools that can help you navigate the world? Would you like to build up a 'User-Manual' for being you based on self-knowledge? This eightfold journey will leave you with a clear understanding of what drives your behaviour with a framework for observation to seek the answers within that are needed to support deep and lasting changes. An insightful process bridging the conscious awareness to the inner workings of who we are. Self Observation will help you to: 1. Build self knowledge and expand your awareness 2. Learn how and when to apply practices to improve your experiences 3. Become more resourced as you navigate your life 4. Find tools that suit your specific needs 5. Establish a new foundation of self awareness