BODYBRAIN ALIGNMENT
BODYBRAIN ALIGNMENT
Guiding You Towards a Life with Less Suffering
BODYBRAIN
ALIGNMENT
Nurturing Holistic Awareness & Growth
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Unleash Self-Expression
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Embodied Exploration and Play
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Diverse Creative Expressions
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Cultivate Flow and Inspiration
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Find Your Artistic Voice
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Creative Fulfillment
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Activation of Your Creative Soul
Creativity becomes a vehicle for the body to express what the mind often finds challenging to articulate. Through art, you move beyond words, allowing your body to communicate, releasing emotions, and embodying your authentic self.
SOLUTION FOCUSED PATHWAY
AWAKEN YOUR CREATIVITY
Are you ready to awaken an untapped reservoir of creativity within you? If you're seeking to reconnect with your inner child, embrace joy and play, and invite fresh, self-focused experiences into your life, then this transformative journey is your perfect match. Additionally, if the idea of exploring healing through art and creative expression resonates with you, and you're eager to delve into the intricacies of the creative process and its application across various facets of your life, this offering is tailored to your aspirations.
Introducing the Creative Soul Wake-Up, an empowering journey designed to awaken and amplify your innate creative potential, while experiencing the multitude of benefits that come with embracing your creative essence.
- 3 hours 1:1 Mentoring per month
- Inspiration & resources
- In-Depth Tutoring
- Personal practices to enhance creativity
- Ongoing WhatsApp support
- Sessions re-caps
- Introduction 20th century Art
- Guidance through the creative process
- Journal prompts
- Creative development tasks
Creative tutoring to explore and nurture your intuitive talent for self expression
Including:
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Explore art as therapy.
Discover your soul expression.
Embrace the creative process.
£395 Monthly
Creative tutoring to explore and nurture your intuitive talent for self expression
Sensorimotor Exploration: Creativity engages your sensorimotor system, intertwining the physical and the cognitive. As you paint, draw, or sculpt, your body becomes an active participant, syncing with your thoughts and emotions. This sensorimotor exploration anchors you in the present moment, fostering mindfulness and deeper self-awareness.
Unveiling Subconscious Patterns: Art can be a mirror reflecting the subtle nuances of your subconscious. The colors you choose, the shapes you form—they all carry symbolic weight. Engaging in creative practices helps unveil patterns and themes, offering insights into your inner world that might elude traditional introspection.
Integration of Mind and Body: Creativity bridges the gap between the mind and the body, promoting a harmonious integration. This alignment is vital in the embodied awakening process. Through artistic expression, you invite both aspects of yourself to dance in synchrony, fostering a sense of wholeness and balance.
Catharsis and Release: Creativity is cathartic. It provides a safe space to release pent-up emotions and unravel the layers of your experiences. This process of emotional release contributes to the awakening of your embodied self, allowing for a more authentic and liberated existence.
The Alchemy of Creativity and Embodied Awakening: Unveiling the Connection
Added Soon
Blog Post:
I highly recommend joining the Bodybrain Alignment mentoring. You will find a safe place to open up, feel and express your emotions and get to know you, your body and mind on a whole new level.
Kim Rosansky
I have been guided towards a better outlook on my life, one that’s opening up more and more every day.
Jeremy Mackey
I’m excited to further explore following this path and would highly recommend his work and method to anyone feeling stuck in behaviour patterns that no longer serve them.
Andrea Adam
SOLUTION FOCUSED PATHWAY
In a world that often emphasizes strength and toughness, embracing self-reflective soft skills can be transformative. Perhaps your approach to life has been rigid, and receptivity feels unfamiliar.
Maybe self-care has taken a backseat, and inner balance seems elusive. Amidst the demands of life, discovering the path to a softer and more balanced existence might appear challenging.
This is for you if you are looking to develop new personal skills that will help you to connect with yourself in a deeper way. By learning how to observe your body and process your feelings you can develop emotional intelligence and improve your relationship with yourself and others.
Explore self-reflective practices that foster personal growth.
Learn to be receptive to life's subtleties and lessons.
Transform self-care into a daily ritual of self-kindness and balance.
Are you ready to awaken an untapped reservoir of creativity within you? If you're seeking to reconnect with your inner child, embrace joy and play, and invite fresh, self-focused experiences into your life, then this transformative journey is your perfect match. Additionally, if the idea of exploring healing through art and creative expression resonates with you, and you're eager to delve into the intricacies of the creative process and its application across various facets of your life, this offering is tailored to your aspirations.
Introducing the Creative Soul Wake-Up, an empowering journey designed to awaken and amplify your innate creative potential, while experiencing the multitude of benefits that come with embracing your creative essence.
- 3 hours 1:1 Mentoring per month
- Inspiration & resources
- In-Depth Tutoring
- Personal practices to enhance creativity
- Ongoing WhatsApp support
- Sessions re-caps
- Introduction 20th century Art
- Guidance through the creative process
- Journal prompts
- Creative development tasks
What You Get
Sensorimotor Exploration: Creativity engages your sensorimotor system, intertwining the physical and the cognitive. As you paint, draw, or sculpt, your body becomes an active participant, syncing with your thoughts and emotions. This sensorimotor exploration anchors you in the present moment, fostering mindfulness and deeper self-awareness.
Unveiling Subconscious Patterns: Art can be a mirror reflecting the subtle nuances of your subconscious. The colors you choose, the shapes you form—they all carry symbolic weight. Engaging in creative practices helps unveil patterns and themes, offering insights into your inner world that might elude traditional introspection.
Integration of Mind and Body: Creativity bridges the gap between the mind and the body, promoting a harmonious integration. This alignment is vital in the embodied awakening process. Through artistic expression, you invite both aspects of yourself to dance in synchrony, fostering a sense of wholeness and balance.
Catharsis and Release: Creativity is cathartic. It provides a safe space to release pent-up emotions and unravel the layers of your experiences. This process of emotional release contributes to the awakening of your embodied self, allowing for a more authentic and liberated existence.