BODYBRAIN ALIGNMENT
BODYBRAIN ALIGNMENT
Guiding You Towards a Life with Less Suffering
BODYBRAIN
ALIGNMENT
Nurturing Holistic Awareness & Growth
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Learn how mastering your boundaries can transform your life
In "Boundary Mastery," we understand the unique challenges faced by those recovering from addiction, the constant struggle of people-pleasing, or the deep-seated issues of low self-worth. This 6-month program is your pathway to not just recover, but to thrive. It's an invitation to explore and heal your deepest wounds – from healing the mother wound to mastering assertiveness, and from tuning into your intuition to embracing your authentic self.
Are you ready to break free from the patterns that hold you back?
Do you wish to transform your emotional pain into empowerment?
Is it time to voice your needs with confidence and clarity?
Join me on a transformative journey that encompasses:
Phase 1: Unraveling Unconscious Patterns
Phase 2: Embracing Emotional Wholeness
Phase 3: Reconnecting with Your Inner Strength
Phase 4: Awakening Your Inner Guide
Phase 5: Asserting Your Boundaries
Phase 6: Expressing Your Authentic Self
Launching: Autumn 2024
This program touches pivotal areas of your personal development, each designed to bring you closer to a life of authenticity and self-respect.
Key Milestones in Your Empowerment Journey
Learn to navigate and transform your deepest emotional wounds, turning them into sources of unimaginable strength and confidence.
Emotional Healing and Strength
02
Master the skills of assertive communication, allowing you to express your needs and boundaries clearly and respectfully.
Assertive Communication and Self-Expression
03
Delve into self-awareness, unlocking the power to make conscious choices that truly reflect your personal values and desires.
Self-Awareness and Conscious Choice
01
BOUNDARY MASTERY
A 6 MONTH TRANSFORMATIVE JOURNEY
Bi-weekly in-depth coaching sessions.
Personalized exercises and growth tasks.
Continuous support via WhatsApp.
Access to a supportive online community.
Monthly Payment: £366 (Total £2,196)
One-Time Payment: £1,995 (Save £201)
The only real prison is fear, and the only real freedom is freedom from fear.
Aung San Suu Kyi, Nobel Peace Prize Laureate
BOUNDARY MASTERY
Are you tired of feeling lost in the cycle of addiction, people-pleasing, or struggling with low self-worth? Discover "Boundary Mastery," a transformative program designed to guide you through the art of setting healthy boundaries, empowering you to reclaim control of your life and relationships.
Understand the hidden patterns driving your behavior.
Learn to create conscious choices that align with your true self.
Transform your relationship with sadness and abandonment.
Turn emotional vulnerabilities into strengths.
Heal from early mother-child dynamics impacting your life.
Cultivate self-compassion and emotional resilience.
Trust and strengthen your intuition for life-changing decisions.
Navigate life with newfound confidence and inner clarity.
Learn the art of saying no with grace and assertiveness.
Establish boundaries that protect and empower you.
Rediscover and embrace your true identity and values.
What You Get
18 In-depth Coaching Sessions
Comprehensive Resource Materials
Continuous Personal Support
Embark on the "Boundary Mastery" program and discover a life where you are in control, valued, and respected. Your journey to empowerment starts here.
Learn How "Boundary Mastery" Can Transform Your Life
A Practice for Visualising Your Personal Space
30 minutes
Duration:
Blog:
BOUNDARY MASTERY
Are you tired of feeling lost in the cycle of addiction, people-pleasing, or struggling with low self-worth? Discover "Boundary Mastery," a transformative program designed to guide you through the art of setting healthy boundaries, empowering you to reclaim control of your life and relationships.
Understand the hidden patterns driving your behavior.
Learn to create conscious choices that align with your true self.
Transform your relationship with sadness and abandonment.
Turn emotional vulnerabilities into strengths.
Heal from early mother-child dynamics impacting your life.
Cultivate self-compassion and emotional resilience.
Trust and strengthen your intuition for life-changing decisions.
Navigate life with newfound confidence and inner clarity.
Learn the art of saying no with grace and assertiveness.
Establish boundaries that protect and empower you.
Rediscover and embrace your true identity and values.
What You Get
18 In-depth Coaching Sessions
Comprehensive Resource Materials
Continuous Personal Support