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BODYBRAIN ALIGNMENT

BODYBRAIN ALIGNMENT

Guiding You On Your Journey Of Self-Discovery

BODYBRAIN 
ALIGNMENT

Nurturing Holistic Awareness & Growth

STEP 1: 
Learn self-observation skills to help navigate your reactions
STEP 2: 
Apply self-reflection practices to help change old patterns
STEP 3: 
Develop tools to process your emotions efficiently
STEP 4: 
Discover the wisdom of your feelings & personal truth
STEP 5: 
See yourself in a new way & feel motivated to make changes
STEP 6: 
Nurture new habits that align with your authentic self
Growth Steps:
Supporting Your Commitment to Walk Your Path

It's time to recenter yourself, tune into your true needs, and build momentum towards a new level of self-awareness, a journey that's both deep and empowering.

Learning Options

Meeting You Where You're At

Know Your Self
50% Off

Begin your inner work with one of these self-reflection mini-courses.

ONGOING

DAILY PRACTICE

DAILY PRACTICE

JOIN FOR FREE
Online Guided Practice: 30 minutes
Space to share and connect
7:30am GMT

Weekly: Monday - Friday 7:30am GMT
Starting Soon!

STEP 2

EFFECTIVE RELAXATION

EFFECTIVE RELAXATION

GET THE 7-DAY EXPERIENCE
For your body, mind & state of being.
Learning practices for effective relaxation
Build a foundation for changes, healing and integration.
30% OFF
For just £59.99

Launching: Summer2024

STEP 2

RECONNECT THROUGH RELAXATION

RECONNECT THROUGH RELAXATION

BENEFIT FROM THE 6-WEEK JOURNEY
To embrace rest and relaxation.
Reclaim your connection to tranquility.
Expand your serenity center amid a busy life.
50% OFF
For just £95
Add 3 x 60 minute 1:1 sessions for £195

Launching: Summer 2024

STEP 1

THE REGULATION TOOLKIT

THE REGULATION TOOLKIT

AN ESSENTIAL 30-DAY LEARNING JOURNEY:
To master the art of nervous system regulation.
A step towards mastering inner balance.
Guiding you to a place of centered empowerment.
50% OFF
For just £95

Launching: Summer 2024

STEP 3

I AM HERE

I AM HERE

GET THE 4-WEEK EXPERIENCE
To feel more grounding in the present moment.
Build new habits that move away from your mind.
Open you up to the present moment.
50% OFF
For just £65

Launching: Autumn 2024

STEP 3

SELF OBSERVATION

SELF OBSERVATION

BUILD A PERSONAL PRACTICE:
Guidance for growth & development.
Observe yourself in a deep way.
A practice-based journey of self discovery.
50% OFF
From £29.99 Monthly

Launching: Autumn 2024

STEP3

THE WHEEL OF GROWTH

THE WHEEL OF GROWTH

GROW FROM WITHIN:
Guiding you through a process of holistic development .
To embrace self-reflective soft skills and inner balance.
50% OFF
From £95 Monthly

Launching: Autumn2024

STEP 4

FEEL TO BE

FEEL TO BE

A TRANSFORMATIVE 30-DAY JOURNEY:
To connect with and explore your feelings.
Reclaiming your emotional landscape is within reach.
Guiding you to a place of understanding and empowerment.
50% OFF
For just £95

Launching: Autumn 2024

STEP 1

SELF LOVE

SELF LOVE

GET THE 6-WEEK PROGRAM
Experience a deeply profound practice of Self Love.
Guiding you into a deeper connection with yourself.
Leading you to expanded levels of awareness and realisation.
50% OFF
For just £45

Launching: Autumn 2024

STEP 1

THE HOLISTIC SELF

THE HOLISTIC SELF

EVOLVE ON THE JOURNEY WITH THE DEEP DIVE PROGRAM OR MEMBERSHIP PATHWAY:
To explore expanded holistic awareness.
Unlock the wonder of consciousness.
Open yourself up to new ways of seeing.
50% OFF
From £24.99 Monthly

Launching: Autumn 2024

PROFESSIONAL DEVELOPMENT

THE SPRING BOARD

THE SPRING BOARD

8-MONTH 1:1 PROFESSIONAL DEVELOPMENT PROGRAM
Personal and professional growth
Find deeper alignment with your work
£250 single session / Monthly investment from £335

Launching: Autumn 2024

PROFESSIONAL DEVELOPMENT

DEEP IMPACT MINDSET INCUBATOR

DEEP IMPACT MINDSET INCUBATOR

JOIN THIS LEADING EDGE INCUBATOR:
What you can expect:
An invitation to show up and explore your fullness
A space to feel seen and met
Inspiring conversations and development tasks
Exploration of leading edge topics
Deep dive self exploration practices
Creative guidance and direction
Peer feedback and sharing
£1295 with a group

Book a FREE 45 minute Discovery Call

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