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BODYBRAIN ALIGNMENT
FEEL TO BE
A 30-DAY JOURNEY
To connect with and explore your feelings
For just £95
Reclaiming your emotional landscape is within reach, guiding you to a place of understanding and empowerment.
A TRANSFORMATIVE 30-DAY JOURNEY:
FEEL TO BE
In a world that often rushes by, truly understanding our emotions can feel like an uncharted territory.
Perhaps your feelings are a whirlwind, and naming them remains a challenge.
Maybe your emotions have remained unexplored, and their positive potential lies untapped.
Amid the busyness of life, discovering the beauty within your feelings might seem out of reach.
But this is the wisdom: within each emotion, there's an opportunity for growth. Dive into the personalized journey that guides you to embrace your feelings with open arms. Embark on this transformative expedition and unveil the empowering world of emotional exploration.
This pathway will help you to:
1. Observe and name how you feel and connect to your inner truth
2. Help you explore health ways to process your feelings and emotions
3. Enable you to learn lessons from your feelings and emotional maturity
SOLUTION FOCUSED PATHWAY
FEEL TO BE
Empowering You with the "Feel To Be" Experience:
Emotional Intelligence / Self-Discovery / Positive Reflection
Embark on the "Feel To Be" journey to learn the art of emotional observation and positive exploration. This 30-day expedition will empower you to navigate your feelings with clarity and cultivate a more positive and enriching inner world.
Shift Your Focus / Embrace Your Emotions / Cultivate Positivity:
Uncover the nuances within each emotion you experience.
Learn to label and name your feelings accurately.
Transform challenging feelings into opportunities for growth.
What You Will Receive:
Effective tools & techniques for processing your feelings
A guide to naming your feelings
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content
