BODYBRAIN ALIGNMENT
BODYBRAIN ALIGNMENT
Guiding You Towards a Life with Less Suffering
BODYBRAIN
ALIGNMENT
Nurturing Holistic Awareness & Growth
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Learning ways to feel more grounded
Finding stability amidst chaos might seem elusive.
Perhaps you're constantly moving and struggle to find stillness.
Perhaps your thoughts whirl endlessly, and silence feels foreign.
Perhaps burdens pile up, and releasing them feels impossible.
Did you know that for every challenge, there's a path to grounding? Discover the grounding technique tailored just for you. Dive in and find your anchor.
Launching: Summer 2024
Teaching you grounding skills to feel more connected to yourself in the moment
Letting go of the need to do things.
Exploring the Now
02
Tracking when you’re triggered out of being present
Feeling More Present
03
Notice new aspects of your experience.
Re-Framing Your Focus
01
SOLUTION FOCUSED PATHWAY
I AM HERE
I AM HERE
A 4-WEEK EXPERIENCE
To feel more grounding in the present moment
Awareness / Mindfulness / Introspection
50% OFF
ONLY £65
GET THE 4-WEEK EXPERIENCE
To feel more grounding in the present moment.
Build new habits that move away from your mind.
Open you up to the present moment.
50% OFF
For just £65
Life gives you plenty of time to do whatever you want to do if you stay in the present moment.
Deepak Chopra
I AM HERE
GET THE 4-WEEK EXPERIENCE
I AM HERE
This pathway will help you to
1. Shift your understanding of connection and tap into a deeper sense of belonging
2. Discover the patterns that impact your life and gain tools to transform them
3. Gain knowledge and practices to empower your life choices and live with intention
What You Get
Effective tools & techniques for self-love
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content
To feel more grounding in the present moment.
Build new habits that move away from your mind.
Open you up to the present moment.
GET THE 4-WEEK EXPERIENCE
A Grounding Practice
30 minutes
Duration:
Blog:
I AM HERE
GET THE 4-WEEK EXPERIENCE
I AM HERE
This pathway will help you to
1. Shift your understanding of connection and tap into a deeper sense of belonging
2. Discover the patterns that impact your life and gain tools to transform them
3. Gain knowledge and practices to empower your life choices and live with intention
What You Get
Effective tools & techniques for self-love
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content