A 30-DAY JOURNEY
Guiding you into a deeper connection with yourself
Deepen Your Experience.
A practice of Self Love can be a deeply profound experience and can lead to expanded levels of awareness and realisation.
GET THE 30-DAY EXPERIENCE
We should cultivate a practice of self-love because it can enhance our overall well-being and quality of life. When we prioritize self-love, we prioritize taking care of ourselves mentally, emotionally, and physically. This practice can improve our self-esteem, reduce stress and anxiety, and help us develop healthier relationships with others.
Self-love allows us to accept ourselves for who we are, flaws and all, and to treat ourselves with the same kindness and compassion we would show a close friend. By cultivating self-love, we can create a healthy foundation for personal growth, resilience, and happiness.
This program will help you to
1. Shift your focus and unearth new dimensions within your experiences
2. Nurture well-being and release the need for constant action
3. Observe when the present moment takes a backseat and embrace the present
SOLUTION FOCUSED PATHWAY
Guidance through the essential practices for Self Love
Self Empathy / Self Acceptance / Self Healing / Connecting to your Essence
Embrace Your True Self / Reflect on the Practice / Experience the Feeling
Create space to sit with yourself in a loving way
Explore new ways for self-appreciation
Learn new tools for dissolving into the experience of Self Love